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21 Days of Consecration
January 5, 2026 12:00 AM
- January 25, 2026 11:59 PM
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What is 21 Days of Consecration?
It's a set-apart season for us to intentionally pause from normal routines and distractions and seek God more deeply through prayer, fasting and devotion. This time is designed to realign our hearts with God, sharpen our spiritual sensitivity, strengthen obedience and discipline while preparing us for what He desires to do next.
How should you fast?
We encourage every person at Pentecostal Tabernacle to select the type of fast they would like to complete from the list below:
- Daniel Fast (see details below)
- Simply skip one meal per day, and then eat what you want for the remaining meals. For instance, if you normally eat lunch, skip lunch and eat what you want for the remainder of the day. If you typically skip one meal however (ex: breakfast), then you should skip two meals during the fast (breakfast and lunch or breakfast and dinner). Be sure to stay hydrated!
- Liquid Fast (water, natural juices, broths, etc).
- Any combination of numbers 1 through 3 may be chosen for each week.
Daniel Fast
Fruits: these can be fresh, frozen, dried, juiced or canned
Vegetables: these can be fresh, frozen, dried, juiced or canned.
Whole grains
Nuts and seeds: this includes nut butters
Legumes: canned or dried
Quality oils: including but not limited to olive, canola, grape seed, peanut, and sesame
Beverages: spring water, distilled water or other pure waters
Other: tofu, soy products, vinegar, seasonings, salt, herbs and spices
Remove these foods from your diet:
Meat and animal products
Dairy products
Sweeteners: including sugar, raw sugar, honey, syrups, molasses, and cane juice
Leavened bread: (contains yeast and honey) and baked goods
Refined and processed food products: including artificial flavorings, food additives, chemicals, white rice, white flour, and foods that contain artificial preservatives
Deep fried foods
Solid fats: including shortening, margarine, lard and foods high in fat
Beverages: includes coffee, tea, herbal teas, carbonated beverages, energy drinks, and alcohol
Resources:
Fasting: Opening the Door to a Deeper, More Intimate, More Powerful Relationship with God by Jentezen Franklin
The Daniel Fast for Spiritual Breakthrough by Elmer L Towns
Fasting for Spiritual Breakthrough by Elmer L Towns